Posts tagged 'proper alignment in yoga'

Yoga Poses for Beginners: Using a Gymnastics Mat
Photographed By: Tima Miroshnichenko
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Yoga Poses for Beginners: Using a Gymnastics Mat

mat exercises beginner yoga proper alignment in yoga
Discover easy-to-follow yoga poses suitable for beginners, all performed on a gymnastics mat. Achieve proper alignment and find support in your practice.
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Posted in: How to Guides Mats & Flooring
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